Kitchen open 8:00am Collections by appointment
Call us: 01438 745345
Kitchen open 8:00am Collections by appointment
Call us: 01438 745345
7 Day Meat Free Meal Plan

7 Day Meat Free Meal Plan


  • Perfect for gaining lean muscle

  • Breakfast, lunch, dinner and snacks across 2 deliveries (Tuesday & Friday)

  • 7 day plan


Breakfast *

Choose your Breakfast – Choose as many as you Like

Choose Your Lunch *

Choose Your Dinner *


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The Gyms Diner Meat Free Meal Plan is designed to give you a flexible menu of high calorie controlled meals that will assist in helping you to put on lean muscle. These meals are packed with proteins, heart-healthy fats, and generous helpings of nutrient rich vegetables.

We designed our plan to be different from the onset.Β  You pick the meals you like, and we control the portion sizes to ensure you meet your goals.Β  No other diet plan is this flexible and this easy to stay and succeed on.

All you have to do is is complete the form to work out your calories and we will design the plan to suit your exact macros, no fuss no hassle and guaranteed results

Delivered twice a week to you on a Tuesday and Friday all meals will stay fresh for 4 days – you can freeze meals.



Additional information

How Many Calories Do you Need

1500-1800, 1800-2400, 2400-3000, 3000-3500, 1200-1500


Please be advised that food prepared on this premises may contain these ingredients;

Peanuts, Milk, Egg, Wheat, Soybean, Tree Nuts, Fish, Shellfish, Mustard, Celery, Gluten, Lupin & Sesame Seed